• What's new. 15 books that will take away your travel monkey

  • Interview: The Spanish mountaineer (and solidarity) who challenges Instagram with his nature drawings

Between the covid and Filomena, 2021 has entered strong.

Perhaps now more than ever, the body asks us for

a relaxing trip.

And it is possible, at least virtually, thanks to a collection of sounds from fifty destinations that the Unify Cosmos meditation website has put together.

It could be an alternative to taking those

nature pills

that experts recommend to

reduce stress

.

It is proven: spending at least twenty minutes a day to walk or sit in a place that makes you feel in contact with nature serves as a balm.

That is the intention of David Foley, in charge of Unify Cosmos, who proposes that we take a second to close our eyes, pause, breathe with these sounds of nature and dream a little, regardless of where we are.

"We have selected the most relaxing sounds from around the world to help you

feel at ease

. Sound and meditation go hand in hand, so find the soundscape that soothes your soul."

At least those 20 minutes of tranquility are guaranteed on your website.

The destinations are chosen for being the most relaxing in the world, according to the volume of searches carried out on the internet.

It is the same, it is not a ranking, but a place where you can travel with your ear through many idyllic corners of the world.

Each one will discover their favorite.

When nature speaks

You can hear the sound of the wind caressing

Mount Fuji

in Japan.

Or the one who does the kayak paddle when it hits the water in Boundary Waters, Minnesota (USA).

The thunderous Glencar waterfall breaks the silence in Ireland and a storm hits the thousand-year-old Charles Bridge between Prague's Old Town and Lesser Town.

There is

also a storm in Bora Bora

, but on the island of

Siargao, Philippines

, the sea is clearly calm and the sound of the breeze transports us for a while to paradise.

You can always rely on Iceland and its tremendous nature to hear an aquatic concert like the one at

Lake Jökulsárlón

.

Nor does the French Riviera disappoint with those

insect and bird melodies

...

"Sounds can help your brain feel free,

eliminating any distractions

and returning the focus on oneself," they say on the web.

And since mobility is so restricted at the moment, the sound tour allows us to travel a long distance.

For example, at the top of the Eiffel Tower, where a

jazz orchestra

is playing

.

Or to Oxford Street, London, on a day when pointers fall.

Or to the Swiss Alps, why not, to listen carefully to the sound of an approaching train.

According to the criteria of The Trust Project

Know more

  • tourism

PacificThe remote and paradisiacal islands that will be the world's first immune destination

Museo NavalLa Carta de Juan de la Cosa: the novel story of one of the most valuable maps in the world

Five starsThis is how the luxury hotels in Pamplona and Malaga are where Real Madrid stays

See links of interest

  • Work calendar

  • Navalcarnero - Granada CF

  • Olympiacos - Barça

  • Alcoyano - Athletic Club

  • Tottenham Hotspur - Liverpool