Why and how to concentrate?
(Replay)
Audio 48:30
The magic of concentration, by Jean-Philippe Lachaux.
Editions Odile Jacob
By: Caroline Lachowsky
50 min
Why and especially how to concentrate?
Faced with the countless demands of our lives on interconnected screens, how can we regain control of our available brain time?
Publicity
Thank you for giving us your attention: because it is precisely on our capacities of attention and concentration that we are going to question ourselves today.
Or more exactly, on our concentration problems in front of our screens, in the face of all the demands of our digital lives.
How to regain control of our available brain time?
Why is our mind systematically and at all ages drawn to all that glitters?
Is it possible to tame this fluctuating attention, or even to play with it, knowingly to better control it?
With
Jean-Philippe Lachaux
, researcher in cognitive neurosciences at Inserm and co-director of the Eduwell team at the Lyon Neuroscience Research Center for his new book
La Magie concentration
,
published by Odile Jacob.
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