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The best gyms in Madrid to get in shape since January - The coronavirus has given us many lessons. One ... | Plans | THE WORLD
2020-12-31T19:30:21.539Z
The coronavirus has taught us many lessons. One of the most important is that without health there is nothing. Paradoxically, when we are most concerned about maintaining physical and mental well-being after the ravages of the pandemic, many sports centers struggle to survive. Its traditional August, with the good intentions of January, which always translate into new membership registrations, will undoubtedly be affected by the fear that some people have of returning to the gym despite strict security measures following the legislation, such as limitation of gauges, hydroalcoholic gels, greater ventilation of the spaces, screens between the treadmills ... From Metrópoli, we encourage you to fight for your health from anywhere, even in your living room with a video feature. Combating a sedentary lifestyle is the smartest option for aging with a higher quality of life, having a strong immune system, relieving the health system, releasing stress and finding a time to dedicate to yourself in the day, among the maelstrom of pending tasks . If you have decided to return to the fitness routine and this time you do not want the good intentions to last you only a few months (or days), forget about paying the tuition to leave. We propose a list of gyms in Madrid with a very good reputation where motivation, the motto progress and not perfection and the importance of people is key so that exercise is part of your lifestyle forever.
Source: elmuldo