To combat stress and negative feelings ... a German expert recommends a refreshing recipe

Due to the lockdown measures in light of the emerging corona virus, some people may suffer from psychological tension, lethargy and depression, which can be fought with a simple prescription, working to restore calm and relaxation.

German beauty expert, Birgit Huber, said that these negative feelings can be countered by aromatic baths based on volatile oils, which provide a feeling of relaxation and psychological calm with psychological calm, or help to feel energetic and energetic.

And she explained that lavender fights stress, helps to feel calm, and rosemary has a calming effect, and helps to feel relaxed.

Cinnamon has a refreshing, invigorating and pleasant effect, which also applies to aromas of citrus fruits like lemon and mandarin.

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