Symptoms warning of high blood pressure
The German Federal Center for Health Education stressed the need to consult a doctor if symptoms of high blood pressure are noticed, which are headache, dizziness, tinnitus, irregular heart palpitations and nosebleeds.
The center explained that blood pressure is high if it is more than 140/90 mm Hg when measured several times at different times, warning that not treating high blood pressure increases the risk of heart attacks and strokes that may lead to death.
Besides drug therapy;
High blood pressure can be countered by reducing salt intake, maintaining regular exercise and movement activities and avoiding stressful and stressful situations.
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