4 types of fruits raise blood sugar levels

The famous British doctor, Michael Mosley, warned of 4 fruits because they contain high levels of sugar that may cause some problems, noting that sweet tropical fruits such as mango, pineapple, watermelon and bananas are full of sugar.

According to the British newspaper "Daily Express".

Mosley added that berries, apples, and pears are safer options for controlling blood sugar.

Moseley pointed out that sugar, which you get from eating, provides the body with energy, but he warned against exceeding certain levels blood sugar can become a destructive force, as people with diabetes (2) are exposed to this threat, because they either do not produce enough Insulin, or the insulin they produce is not absorbed by cells.