Including osteoporosis .. The dangers of soft drinks for children

Some people used to drink soft drinks a lot, especially while eating, which makes their children get used to the same thing, which can cause them many health problems.

The "Healthy Child" site says that children should be kept away from soft drinks, because they have many damages to their health, indicating that there are reasons that make you keep your child away from them.

The site pointed out that when children drink soft drinks, they lose their appetite to eat at the same time that these drinks do not contain the nutrients necessary for the child's health.

The phosphorous in soda causes the depletion of calcium in the bones, according to the site, which explained that this makes children who consume soda more likely to break the bones. 

The components of soft drinks affect the natural balance of chemistry in the children's brain, because they stimulate the adrenal gland without providing the necessary food for it, which leads to an adrenal gland disorder, especially in children.

Cola contains 35 to 38 mg of caffeine per 12-ounce can, while diet drinks contain a higher percentage of caffeine.

Drinking soft drinks every day leads to an upset of blood sugar and may cause diabetes in children. 

And some components of nutritional drinks can cause endocrine disruption, and the citric acid in soda can contain monosodium glutamate, which is a powerful brain toxin. 

And the site pointed out that the constant drinking of carbonated water can cause children to have osteoporosis, and it also affects the acid-alkaline balance in the stomach.

Carbonated water can cause inflammation of the stomach and duodenum lining in addition to diuresis disorder and other problems.