Sport and nutrition
Audio 48:30
Diet and physical activity are factors in our lifestyle that determine our health.
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By: Caroline Paré Follow
50 min
Diet and physical activity are factors in our lifestyle that determine our health.
Publicity
A balanced diet and regular physical activity are of paramount importance for physical and mental health, and considerably reduce the risk of non-communicable diseases.
What are the health benefits of sport and diet?
How can sport help control our weight?
How to have a balanced diet?
Stéphane Besançon,
nutritionist and director of the NGO Santé Diabète, in Bamako, Mali.
Dr Jean-Marc Sène,
sports doctor in Paris
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