Despite its richness in minerals and vitamins and proven to contain high levels of "lycopene" dye that stimulates collagen production and protects the skin from the impact of ultraviolet rays in hot seasons. However, experts do not advise some people to eat red watermelon, as Dr. Svetlana Voss, a Russian nutrition expert, notes that red watermelon is one of the nutrients that affects the health of people with chronic diseases of the digestive system, and therefore it should be avoided, quoting About a report published by "The World's News".
According to her, people who suffer from diarrhea, colitis, kidney stones and prostate diseases should refrain from eating red watermelon. Foss stresses that in all other cases, eating red watermelon is recommended because it is very beneficial, as it is composed almost 100% of water He thus quenches thirst. "
According to the Russian nutritionist, "Every day, approximately 200 grams of red watermelon must be eaten, because the ripening of watermelon before its season indicates the use of nitrates to accelerate its early maturity, so it is not recommended to eat it."

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