• Networks: the showcase of the most aberrant challenges

How do we sit in real life? Gutting? Tightening the buttocks and arching the back like a cat while levitating on our heels? Sticking out our chest and turning the trunk in a foreshortening impossible to look over one shoulder as if we were the exorcist's girl? So, no, right?

What happens when we recover our natural posture and sit relaxed on our hamstrings (rear bones), deactivating the abdomen and restoring to the back its usual curvature? Well, in addition to being much more comfortable and relaxed, 'things' return to their place . At that moment, we show ourselves as we really are.

That's precisely what model and journalist Danae Mercer (@danaemercer) is screaming to the world through her Instagram account.

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Raising the flag of #bodypositive and self-acceptance, Mercer not only shows himself in the photos as they are, without hiding his stretch marks or cellulite, but also uncovers those little tricks that influencers use to appear in each image as true earthly gods.

In the end, explains this model, it's about knowing how to 'play' well with the light to hide those 'details' that we like the least about our anatomy and make the most of it.

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Or to find the right angle so that, for example, our buttocks look challenging , bulky and hard as stones when, in fact, they are not.

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As if the photos published in magazines or Instagram could make us believe otherwise, Mercer recalls that more than 80% of women have cellulite . "We should unite to eliminate this stigma once and for all because what we do now will influence women of the future. I do not stop receiving messages from very young girls who think they are never thin enough and reduce their intake every day. of calories or guys who ask me if it's normal to have stretch marks . I reply that they should never be ashamed of their bodies. All these things have been silent for too long, "he proclaims.

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The model, who suffered from eating disorders, claims health care above any aesthetic imposition and reveals that, behind each post published on Instagram, there is much more production than we think.

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So better to enjoy the holidays like we did all our lives, before Instagram changed even our way of sitting on the beach.

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