• Do you really fall more hair in autumn?
  • Natural remedies to take care of your hair

No, you will not be able to accelerate the growth of your hair, nor that it sprouts more strongly than ever because you cut the ends. Of course, "you will improve the appearance of the hair because it will look healthier, but it will not make your hair activate or anything similar," says Marichu del Amo in 'Pelazo for girls in a hurry' (Zenith). This is, along with rinsing with cold water to enhance the shine or the danger of washing your hair every day, one of the urban legends that Del Amo dismantles in a book, with illustrations by Georgina Gerónimo, in which "care is offered basic to have a healthy blow "without spending hours trying to" tame it. "

"Your hair is not to blame for being as it is, nor are you. Smooth, curly, wavy, fossil ... Our hair is what it is and understanding its essence will help you know what treatments, hairstyles and care are best for let it shine with its own light, "says the author, giving the target of the eternal desire to desire the opposite of what nature has given us.

Beyond such practical tips as the secrets to face one of those terrible 'bad hair day', Del Amo collects seven basic principles to ensure hair health:

1. Use quality treatments, both at home and at the hairdresser.

2. Do not abuse the heat. So much obsession with the dryer or the iron ends up taking its toll.

3. Brush the hair to prevent the accumulation of the knots but with care to prevent breakage.

4. Cut the tips, between one and three centimeters, every two or three months.

5. Avoid dyes or, otherwise, opt for vegetables.

6. Eat well and take care of yourself. This implies a balanced diet that has all the necessary nutrients for the proper functioning of the body. Avoid alcohol, tobacco and exercise, which also oxygenates and carries nutrients to the scalp.

7. Accept your hair! Fighting against him is a losing battle.

Moral ZEN: good sense to power.

According to the criteria of The Trust Project

Know more

  • Hair
  • beauty

News hairZara designs for less than 20 euros a beauty solution with which you will not need to buy more clothes

Hairstyles Kaia Gerber falls in love with the waves of her half hair: that's how they get

Beauty Charlize Theron's haircut will be a trend this fall, and an expert explains how to know if it favors