Modern medicine has proven that placing a clove of garlic under the pillow at night is a solution to many health problems, as garlic contains a high content of vitamin В, in addition to potassium, sodium and magnesium. It also contains the important and unique substance "Alisin", which acts as a general antimicrobial, viruses, bacteria and fungi.
Modern medicine is advised to put a garlic clove because allicin evaporates, that is, it fights at night microbes and infection. In addition, this substance helps to remove mucus from the sinuses, which is useful for people with cold, because it helps to open the nasal passages.
Alicin has another property that prevents the formation of sodium substitutes, which are carcinogens and cause changes in cells, leading to the development of tumors.
One of the properties of alicin, which evaporates at night, is to prevent the blockage of blood vessels with plaque cholesterol gradually.
Garlic also has a calming effect on the nervous system and helps deep sleep, because potassium and magnesium stimulate the secretion of the hormone melatonin "sleep hormone" which helps to sleep quickly.
Finally, experts recommend the use of fresh garlic, which has not undergone heat treatment "uncooked".