Many of the fasting people eat desserts almost daily during the holy month of Ramadan, where frequent dishes of sweets rich in calories and fat. After the end of the holy month, and with the advent of Eid al-Fitr people will be on a date with new varieties of sweets rich in calories, most notably established, as social customs and frequent visits to eat large quantities of them. Nutritionists are advised to ration sweets, as many of them carry a lot of damage to the body.

Here are the five most harmful effects of eating sweets during Ramadan and Eid.

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