Using buckwheat or cornmeal, adding pumpkin and chia oil can make pancakes healthy.
This was reported by RIA Novosti with reference to the interviewed experts.
Nutritionist Olga Perevalova notes that the main health problem of pancakes is gluten intolerance.
It is recommended to use a sweetener as a sweetener; instead of sunflower oil, it is better to use chia oil.
Earlier, the experts of the Yandex.Eda service told what kind of pancakes Russians prefer.
This was reported by RIA Novosti with reference to the interviewed experts.
Nutritionist Olga Perevalova notes that the main health problem of pancakes is gluten intolerance.
It is recommended to use a sweetener as a sweetener; instead of sunflower oil, it is better to use chia oil.
Earlier, the experts of the Yandex.Eda service told what kind of pancakes Russians prefer.