Thern published the post after IFK Norrköping had lost 2-0 to 2-2 at home against Östersund.

"We have a damn tough time ahead and the results are not going our way.

As a player and group, we do everything to reverse this trend.

We work and toil hard every day and match to find our way back to the beginning we had. ”, He begins and refers to the fact that“ Beijing ”started the Allsvenskan best of all teams but is now five.

“However, one thing I want everyone to think about, perspective.

It's tough for everyone and nothing anyone wants.

Therefore, it is important that we all stand together and not point the finger or vomit bile.

A year ago, quite accurately, I had the toughest match so far in my life, I could not get out of bed and everything was pitch black.

With that, I just want to send you that perspective is damn important ", Thern wrote further.

The tough period Thern writes about is the anxiety and mental illness that the Norrköping player told SVT Sport in February this year.

- I did not understand how I could barely walk around the house at home in Värnamo.

From playing 90 minutes of football to barely recovering, he said then.

See the full report with Simon Thern here:

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Simon Thern got out of anxiety: "I could not walk around the house"