Thinking about your partner, thinking about yourself, erotic thoughts. In the program Sans Rendez-vous, on Europe 1, Doctor Damien Mascret gives food for thought to maintain libido within a couple. According to him, this triangle is necessary for the sexual balance of the couple.
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Thinking lovingly of your partner
"Maintaining your libido, it happens first between the ears. There are three kinds of thoughts to have. It is not only up to you, but there is something you can do. Start by thinking about your At the start of a relationship, 9 times out of 10, we have positive, erotic thoughts, and once out of 10, these are more neutral thoughts. Over the weeks, the opposite happens. It doesn't matter, but the main thing is to know how to counterbalance it. So get into the habit of thinking about the qualities and what you liked the day before with your partner. "
Thinking about yourself and your feelings
"Thinking about the other is a prerequisite, but there is another important piece of advice, and it is Guillaume Grand who explains it to you in his song" you and me "." I would like to go to the sea, lie on the sand and get some fresh air. Feel the spray, stay still, stay until my body is silted up. "You have to think about yourself thinking about your feelings, you have to be in the moment. To be good in your relationship, you have to be good in your own body. That’s why it’s important to have some time every day for yourself. And for yourself only.
Naughty thoughts
"In our social life, we are used to chasing erotic thoughts from our mind when it is not the right time. If our thought is a small interior scene, when these erotic thoughts arrive, we must not chase them, we must let them frolic on this interior scene You can also let yourself be fantasized, which will feed the part of the brain which corresponds to the excitement. All this will feed the erotic imagination, which is like bamboo, you have to water it often to grow. "