This guy is so inspirational!
Lost 128 pounds in more than 500 days and was admitted to the National University of Defense Technology
In the past two days, Zhang Tian, a new 2020 student of National University of Defense Technology, helped the fire!
On September 28, on the new training ground of the National University of Defense Technology, the upright Zhang Tianzhu attracted everyone's attention.
It is hard to imagine that this young man was still a "fat star man" weighing 305 kg a year and a half ago.
It turned out that Zhang Tianzhu has been fatter since he was a child. The 2017 Zhu Rihe military parade ignited his military camp dream. In order to not exceed the weight limit of 92 kg stipulated by the military inspection, he used more than 500 days and nights to lose 128 kg. With an excellent score of 651, he was admitted to the National University of Defense Technology.
After seeing Zhang Tianzhu's "inspirational weight loss" experience, netizens said one after another that the young man has perseverance and Tianzhu is a self-help person.
Determined
Zhu Rihe Military Parade
Ignited his military dream
Zhang Tianzhu comes from Yingkou, Liaoning. He is the only seedling in his family, and he has not been restrained in eating since he was a child.
At the age of five, his weight has reached 80 jin, and at the age of nine he weighed 160 jin.
At that time, Zhang Tianzhu and his parents did not realize the seriousness of the situation.
In 2015, Zhang Tianzhu's weight has reached 250 kg.
The "Nine Three Military Parade" that year made him see the military style and worship.
But under the temptation of food, he still failed to make half a step forward on the road to weight loss.
In 2017, Zhang Tianzhu's weight "recorded" reached 305 kg.
On July 30 of that year, Zhu Rihe parade, he and his family watched TV together.
From the eyes of his parents and grandparents, Zhang Tianzhu could see the love and respect of his family for soldiers.
The father said to him: "Son, a good man wants to defend his home and the country, and he has the ambition to defend his country. Look at how heroic the soldiers on TV are." All this was deeply burned in Zhang Tianzhu's heart.
Since then, "I want to be a soldier and do my part for national defense" has become his rush.
Inspirational
120 pounds of meat
Practice three times a day to step up learning
At that time, Zhang Tianzhu thought to himself, anyway, he would have to fight once, then he would go to the best military school.
The dream of entering the National University of Defense Technology began to take root in his heart.
For Zhang Tianzhu, who has always had excellent grades, the biggest stumbling block for entering school is weight.
From the moment he decided to go to military academy, he knew clearly that to realize his dream, losing weight was the first step.
easy to say, hard to do.
Zhang Tianzhu is 181.8 cm tall. To pass the military inspection, his weight cannot exceed 92 kg.
This means that he has to shake off 120 pounds of meat before the college entrance examination.
After making up his mind to lose weight, Zhang Tianzhu’s diet has strict standards: 500 grams of spinach, 500 grams of cabbage, 100 grams of chicken breast... His mother bought a small scale for him to accurately measure.
The cooking method is always boiled. If you really want to "open the meat", just put some seasoning or soy sauce on the meal.
Sometimes at the table, he looked at his favorite delicacies, he wanted to take a mouthful of braised pork, but when he saw his chubby arm, he just gritted his teeth and just walked along the cauliflower next to him, grabbed a few bites of rice, and left immediately Dining table.
In the morning, while the classmates were still asleep, Zhang Tianzhu ran between the streets and lanes with a heavy belly.
Running and walking, walking and stopping, started to pant within a few steps.
But looking at the protruding clothes and thinking about the handsome military uniform, he rekindled his fighting spirit and continued to run forward.
After adapting to the running state, he began to increase the amount of exercise.
Jump rope at noon, so that the meat on the belly decreases a little with the rhythm of the jump.
Take two self-study classes in the evening to go to the gym and complete professional training under the guidance of the coach.
At the same time, in order not to let the cultural achievements fall, he used all the time available to study.
During lunch breaks, after class, and weekends, he was either exercising or studying hard.
The effort paid off, and he worked hard to study three times a day. His weight dropped rapidly and he lost more than 50 catties in half a year.
All the suffering and tiredness have become the driving force for progress.
His family, teachers, and coaches took extra care and support for him, and he rushed to his dream to launch the final sprint.
Finally, in more than a year, he reduced from 305 catties to 177 catties and was admitted to the National University of Defense Technology with a score of 651.
Come true
He said along the way:
"People must have a rush"
"A person must have a rush and an ideal. This ideal may not be realized, but it is the direction and motivation for your efforts. You must have perseverance. If you have perseverance, everything can be done." This is Zhang Tianzhu walking along the way Come the deepest feeling.
Like many students, when he first arrived at the military school, Zhang Tianzhu was in a hurry.
But when he stood in the water room and saw the straight green uniform on his body, he felt that everything was worth it.
For the future, his goal is very clear, to train hard, study hard, first become an excellent soldier, and then an excellent officer.
Protect the prosperous China with our youth!
After Zhang Tianzhu's inspirational experience spread, netizens liked it.
On the 29th, People’s Daily reposted Zhang Tianzhu’s news on Weibo. Netizens left messages below: “The power of dreams” “With this perseverance, everything can be done.”
Comprehensive WeChat Official Account of National University of Defense Technology, People's Daily Weibo, Beijing Daily Client, etc.