How about eliminating the lack of exercise? "Dojo scooping exercises" April 24, 19:38
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While the time spent at home for a long time due to the new coronavirus, a video of "Dojo scooping gymnastics" incorporating the movement of the traditional art "Yasugi-bushi" in Yasugi City, Shimane Prefecture is available on the Internet in order to solve the lack of exercise. It is open to the public.
This gymnastics was devised 14 years ago by Yasugi City to utilize the movements of Yasugi, known for the humorous dance of Dojo Sukui, to improve the health of children and the elderly.
In order to get rid of the lack of exercise while spending more time at home due to the spread of the new coronavirus infection, the Yasushi Festival Conservation Society posted a gymnastics video on the Internet video posting site "YouTube". It is open to the public.
The gymnastics incorporates the humorous movement of the scooped squishy, while calling out to the music of Yasugi Bushi arranged in a light tempo, such as "Arasasa!"
On the other hand, since you can move your legs back and forth and left and right, you can expect to strengthen your muscles and prevent falls, and exercises that raise and lower your arms frequently are effective in relieving stiff shoulders.
Akemi Masuda from the Yasushi Festival Preservation Society says, “I want you to keep moving and to stay healthy while enjoying Yasushi Festival at home.”