Former First Lady of the United States Michelle Obama - Capital Pictures / Starface

Michelle Obama has decided to give a little boost to those who are struggling to respect their good resolutions for 2020. And what could be better than a musical playlist concocted by the former American first lady to boost her motivation at the time of to put on jogging and sneakers?

"These songs always give me the extra dose of motivation I need to overcome my hardest exercises," Michelle Obama wrote on Instagram as a caption to a long list of titles.

View this post on Instagram

It's about that time when New Year's goals and resolutions get just a bit harder to stick to. To offer a little inspiration, I want to share my go-to 2020 #WorkoutPlaylist with all of you. These songs always seem to give me that extra boost to get through my toughest workouts. What's on your playlist? #IAmBecoming #SelfcareSunday

A post shared by Michelle Obama (@michelleobama) on Jan 19, 2020 at 8:17 am PST

Enough to sweat

Michelle Obama's sports playlist presents itself with a strong first sequence before slowing down the tempo at the end of the race. The tone is rather oriented R & B and rap, and there are a lot of big hits from recent years.

To quote some of them, let us note Before I Let Go by Beyoncé, Press by Cardi B also present with Ed Sheeran and Camila Cabello on South of the Border , without forgetting Clique by Kanye West, Jay-Z and Big Sean. To slow down, Michelle Obama reserves songs like Show Me Love by Alicia Keys or Lay Me Down by Sam Smith and John Legend.

Society

"Just because I am a woman" ... The swollen faces of Brigitte Macron and Michelle Obama plastered in Milan

  • United States
  • Instagram
  • People
  • President
  • Michelle Obama