Here's the reason for hair loss in winter

The German magazine "In Style" reported that hair falls in the winter increasingly, due to lack of vitamin "D" caused by low exposure to sunlight.

The magazine advised good scalp care with proper care products, and should also be exposed to sufficient sunlight during sunny winter days, to help the body to produce vitamin D itself.

In addition, healthy nutrition plays an important role in hair health and strength, where you should eat iron-rich foods such as red meat and leafy vegetables such as spinach and broccoli, foods rich in essential fatty acids such as nuts and salmon, and foods rich in biotin (vitamin B7), Such as bovine liver, egg yolks, oat flakes and nuts.

Special preparations can also be used to promote hair growth, but you should consult your doctor first.