- That was Wanderlust Madrid
We want to stop. We need to breathe Move. Eat well. And we need it, now! Sometimes, it is not necessary to shout so that the voices are heard loudly. That was precisely what happened last Saturday at the Hipódromo de La Zarzuela, the scene of Wanderlust Madrid. Silently, guided by some of the world's most admired yoga and meditation teachers, the thousands of attendees at the great global wellness party forgot about the rush, worries and let go of their emotions, to connect body and mind On a spectacular day.
His conscious triathlon of yoga, meditation and 'running' confirmed, once again, that people increasingly want to take care of themselves, to live longer and, above all, better.
Seventh in the annual ranking of fitness trends 2019 prepared by the American College of Sports Medicine, yoga has long ceased to be a minority discipline practiced by a few in small studies scattered throughout the city. Blessed by a delicious autumn morning, Xuan Lan and Sean Phelps opened a day designed to feel good with their two-handed practice.
"Chaturrrrrrranga!", Shouted Phelps, a newcomer from Los Angeles, before an audience devoted to a practice he will never forget. Lucia Liencres, Keila Velón, Francesca Garrigues and Janet Parra completed a difficult-to-match yogi cast.
Swami Jyothirmayah, one of the most admired teachers in India, guided a massive meditation in which laughter and Paula Butragueño, 5k of career, were not lacking.
Media partner of the event, ZEN collaborated with Linwoods, Heineken 0,0, Asana Bio in an event that, year after year, grows in participation. See you at Wanderlust 2010!
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