Ingestion of fish during pregnancy Is it effective to prevent postpartum depression? Toyama University Research Group Oct 7 10:44

Toyama University's research group targeted 80,000 women that women who consumed large amounts of fish during pregnancy tend to be less likely to become depressed after half a year to one year after birth than those who did not. I found out in a survey.

The research group was a group of Associate Professor Kake Hamasaki from the University of Toyama.

According to research groups, pregnant and postpartum women may become “depressed”, feeling depressed and unable to do anything.

Associate Professor Hamasaki and colleagues investigated the relationship between fish intake and depression in approximately 80,000 pregnant women from 2011 to 2014.

As a result, people who ate more fish were less likely to be depressed half a year after birth and one year later than those who consumed the least, about 5 grams per day. I understand that.

Prof. Hamasaki says that further research is needed to prove that fish intake leads to prevention of depression. “In the future, we would like to prove the causal relationship through clinical research. I would like to connect to treatments that do not rely on drugs because it is difficult to take drugs. ”