A recent study has found that every person with stress at work can convey this to his partner in life, thus affecting his health and relationship with him, creating an atmosphere of turmoil and tension within the home. All family members feel the parent's discomfort and fatigue, which also changes their mood.
Nearly half of those surveyed reported that stress had a significant impact on their relationship with their partners. The tense husband affects his wife and children. He is always tense in his hurry, always looking for perfection, and any work in front of him is always incomplete, and he does not know how to enjoy his time and his life.
This research has also shown that the transmitted pressure is very real and is actually happening, and it affects couples with or without children. Psychologists called this phenomenon "pressure infection".
The results were based on a study involving about 16 couples and in a long period of time. She was concerned about how the employees deal with the work pressure. She stressed that the pressure may be in the work environment, especially with the difficulty of working with someone, which causes stress and affects performance. Field of work.
In addition, persistent stress has serious health consequences such as gastrointestinal problems, back pain, high blood pressure and heart disease.
On the other hand, work pressure can be overcome by relying on simple and effective steps such as yoga and meditation as well as exercise.
More importantly, good workplaces recognize the need to support their employees at different stages of their lives.