Kim Shin-young turned into a diet master.

On the night of the 24th SBS 'Ugly Woori' (hereafter 'Miu bird'), Kim Shin-young was shown the way of conveying his diet secret to Hong Sun-young.

On this day, Kim Shin-young came to the house of Hong-ssar with a lot of burdens. Kim Shin-young said, "I had promised to diagnose the condition of my sister-in-law's diet and to become my sister Lee Seong-ri."

Kim Shin-young told Hong Sun-young, "My sister should totally believe me." Kim Shin-young started to write Hong Sun-young's daily routine.

Hong Sun Young said, "I woke up at 6:30 in the morning yesterday. I ate a bowl of rice cake soup at 7:30 pm."

Hong Jin-young helped Kim Shin-young by accusing Hong Sun-young of his side. Kim Shin wrote all the foods and snacks that Hong Sun - sun had eaten.

Kim Shin-young said, "Is this all happening within three hours?" After all the meals until the evening, Kim Shin - young said, "There is no time for stomach to eat, I used to eat this pattern in olden times.

Kim Shin-young added, "I usually do a binge, and my sister keeps eating like a slow load." In addition, Kim Shin-young said, "I did not want to lose my brother's jangjimim at the third grade of elementary school, so I woke up at 4 am and laughed.

Kim Shin-young then handed the roasted egg and said, "Please chew it unconditionally 50 times." "When you start a diet, you have to make a diet according to the flow I have been eating."

On the other hand, Kim Shim Young shared a diet that he lost 34kg. First, after drinking a glass of water, I had to eat fried rice with brown rice for breakfast.

Kim Shin-young said, "If you get tired, boil the whole squid and eat it instead of the plant." "If you want to eat the old rice, wash it and eat it with the noodles.

Eggs and tofu steak for lunch, and 3-4 sweet potatoes until 8 o'clock in the evening. Kim suggested, "If you are too hungry after 8 o'clock, eat two large tomatoes."

Kim Shin-young said, "If you eat fast, you have to see the people who eat it, it is more painful. So you have to eat slowly."

And Hong Sun Young wrote the memorandum. Kim Shin-young ordered, "If you do not keep this diet, you will pay 30 million won to the leader Kim Shin-young."

(SBS funE Cho Yeon Hee editor)